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ItalianVegetarian

From Southern Italy

Eggplant Parmigiana

Tender aubergine layered with bright tomato, mozzarella, parmesan and basil.

A substantial meat-free centrepiece with properly browned aubergine, concentrated tomato sauce and distinct layers of cheese. Salting and roasting the slices delivers deep flavour without an oily result.

Complete baking dish and plated layered portion of eggplant ParmigianaCookSphere original · Full dish view
Prep
35 min
Cook
1 hr 10 min
Total
1 hr 45 min
Serves
6
Level
Medium
Per serving
445 kcal

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Step by step

Method

7 steps
  1. 01

    Slice aubergines lengthways into 8 mm sheets. Salt both sides, stand in a colander for 30 minutes, then rinse briefly and pat very dry.

  2. 02

    Heat oven to 220°C. Brush slices with 3 tablespoons olive oil and roast on lined trays for 22–25 minutes, turning once, until browned and flexible.

  3. 03

    Meanwhile, soften onion in remaining oil for 8 minutes. Add garlic and chilli for 1 minute, then tomatoes, oregano and basil stems.

  4. 04

    Simmer sauce uncovered for 25 minutes until thick enough to leave a trail when stirred. Remove basil stems and season.

  5. 05

    Lower oven to 190°C. Spread a thin layer of sauce in a 23 x 33 cm baking dish, then add aubergine, sauce, mozzarella, parmesan and basil leaves.

  6. 06

    Repeat to make three aubergine layers, finishing with sauce, both cheeses and breadcrumbs.

  7. 07

    Bake for 35–40 minutes until bubbling and deeply golden. Rest for at least 20 minutes before cutting so the layers settle.

Cook's notes

Make it excellent

  • Low-moisture mozzarella prevents a watery bake; drain fresh mozzarella overnight if using it.
  • The tomato sauce must be thick before assembly because aubergine releases some moisture.
  • Resting is essential for neat, substantial slices.

Serve it with

A lemony rocket salad, warm ciabatta and roasted peppers.

Store & reheat

Refrigerate for up to 4 days or freeze individual portions for 2 months. Reheat covered at 180°C until hot.